*If app doesn't load after installation, please restart your device*
Included in this app:
- 9 Week Program
- 3 Workouts
- 7 Exercise Warm-Up
- Ad Free
- Muscle/Cardio Focus Labels
- BMR Calculator
If you have seen "Boot Camp" classes at gyms or in the local area, and want the same type of workout for a whole lot less and at your own time, then this app is for you! With Boot Camp classes normally costing $75-$150+ a month, Boot Camp Trainer will save you money and give you more ideas for a great cardio workout.
Boot Camp Trainer is an intense cardio exercise app that is designed for those seeking a highly effective full body cardio workout. Designed by a personal trainer, this app provides 3 different kinds of workouts and 27 exercises total. These exercises will help make you stronger and have better endurance.
These exercises have been specifically selected and categorized from various boot camp classes of my own. I have been teaching boot camp classes for several months to people of many different fitness levels.
The design and layout are very simple and easy to use. Each exercise includes a starting and ending position picture, along with a quick description on how to execute each exercise.
A stopwatch and countdown timer of 30, 45, and 60 seconds are included in the app.
Boot Camp Trainer has three routines to choose from: Basic Boot Camp, Advanced Boot Camp, and Towel Boot Camp. These workouts do not require any weights, just a couple towels and a smooth floor if you choose the Towel Boot Camp.
Combine with my other workout trainers for the ultimate workout! Look for these other great low cost workout apps on the market:
- Arm And Shoulder Trainer
- Core Trainer
- Circuit Trainer